DEPRESSION

Depression is one of the causes of the high rate of suicidal deaths and missions people mostly the young youths carry out these days. And this is  caused by a feeling of rejection by loved ones or family, a state of hopelessness. Is a state where and when one feels there's no headway again. Is a time one's life looks so soiled, miserable, downcast, hopeless, dejected and confused. When you feel no one cares again and no one seem to understand you, your position and your situation . Non care about your agony , non wants to send for you and your good efforts are laid waste . But hear me you could deal with it and get over it without hurting yourself more or ending your life.

Guide on how to tackle it

1. Locate God's word over whatever that is making you feel depressed
2. Put yourself in the midst of friends who can make you smile
3. Listen to good music
4. Pray over it
5. Put yourself amidst people who will make you smile
6. Find a good counsellor to guide you
7. Engage in a productive and life transforming activities